And I'm a little nervous.
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Sleep is sacred. I am sharing the four habits that have made my nightly ritual something I look forward to.
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Memorial Day weekend was spend 90% outside and I consider that a good thing! It feels like a waste if a beautiful day is spent indoors. So my weekend included a lot of time out on this deck [above], by the riverside, in the park, and helping in the garden.
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Over the weekend, I found myself on a nice aimless drive - the best kind...
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I've never been one to wear a lot of bracelets, or pile on bangles that jingle and weigh down my hand. When I use my hands (hello Italian side!) during a conversation or at work, I always feel so noticeable and loud!
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I also love being in a place where nature - although routine for my eyes - is everywhere. Birds, flowers, deer, full moons, hilly fields, creeks and rivers, foliage, and the soft wind.
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